Aid Station Nurishment List

 WaterGatoradeClif ShotsClif BarsFruit
Aidstationstart YES YES NO NO YES

Aidstation - 3 YES YES NO NO YES

Aidstation - 5 YES YES NO NO YES

Aidstation - 7 YES YES YES YES YES

Aidstation - 9 YES YES NO NO YES

Aidstation - 11 YES YES YES YES YES

Aidstation - 13 YES YES NO NO YES

Aidstation - 15 YES YES NO NO YES

Aidstation - 17 YES YES NO NO YES

Aidstation - 18 YES YES NO NO YES

Aidstation - 19 YES YES YES YES YES

Aidstation - 21 YES YES NO NO YES

Aidstation - 22 YES YES NO NO YES

Aidstation - 23 YES YES NO NO YES

Aidstation - 24 YES YES NO NO YES

Aidstation - 25 YES YES NO NO YES